Welcome to the rEVOLution! So, what’s it all about? Well, LOVE...if you haven’t guessed it by now. When it comes down to it life is about love...needing to have it, wanting to give it and feeling great when we do. In my humble opinion, we need a little more love in the world and that is my quest in life....to spread the love to all who cross my path!
I have been facilitating a well know modality (outside the USA) inside the USA for 3 years now in Maryland, New York City, Miami, Philadelphia and wherever else I can get invited!
I came back to the US after 14 years in Africa (check out my Bio) where I found this unique and ingenious movement modality called Biodanza, in South Africa. Biodanza is a mind, body, spirit, emotion rEVOLution that really opens spaces for personal development with no holds barred. It offers you the BODY and EMOTION component to life that we have tended to put by the wayside in the western world. It offers you, as well, the opportunity to come back to love...of self, the other and the universe. It's a real "lov"olution!
Many people are content to talk about their problems, surf the net for fun and forget about the problems-push them further inside the body, attend virtual webinars in pursuit of personal development to make life better, watch reality TV for our kicks and to see how great our lives are compared to others, hang on Facebook way too much to see just how awful our lives really are compared to others, go to the movies to exit our reality and be entertained, etc...but the body has been sorely neglected!! Where is the body in all this?
It is stressed out, overweight and unhappy.... a nation with deep division in terms of who we are and what we want....and your body won’t lie about that! It develops dis-ease, aches, pains, minor and major trauma.....
So my question to you is, do you love yourself?
Love means so many things to some many people. What does it mean to you? My rEVOLution of love is to get people, you!, back into their bodies...back into being present with themselves with full awareness, heartfelt emotion and authenticity. The idea is to get to know yourself from the inside out and not vica versa...rather from your instincts...where it all starts..where we all begins and what society has beaten out of us...the instinct.
Connecting with your instincts, or the "gut feeling" as we call it, and emotions through MOVEMENT will catapult you, like a big black ball hurtling from a cannon, into what life coach Martha Beck calls “your right life”... and what my mission calls for, a reconnection toward love of self, the other and the universe. And like anything else, it's a process to which you must be dedicated.
So, in my inaugural blog on this site, I invite you to dance with life. Life IS a dance. How you do you want to dance it? with tango? a salsa? a slow dance? or perhaps some hip hop action? Maybe you are a more creative soul and want full on and complete authenticity with movement in community? Join me in the rEVOLution! Let's talk! Let's dance!
"small talk about rEVOLutionary