Qigong and other cleansing practices
Qigong taps into your stuck energy. I offer a variety of de-stressing techniques and forms for you to use daily. The easiest is called Back Care. 1% of your day and you've connected to body, mind & spirit.
Private classes on zoom.
Have you tried everything and still don't feel quite right in your body?
Perhaps your health seen through an ayurvedic lens will make sense! It's simple and makes sense and it worked for me.
email me for an appt on zoom
Life Coaching guides you to break down your limiting thoughts that keep you from embracing your true life dance and joy in that delicious body of yours!
Can be done with hypnotherapy session which is also very powerful.
Love working with teens and 20 somethings, too!
Coaching done via zoom
Come heal with the healing form of movement and music called Biodanza, dances of vitality and joy.
We are in person in the Maryland/DC area because Biodanza is NOT a virtual experience!
It is nourishing and joyful!
Watch the Biodanza video on joining the personal development training here
Get my FREE 7 gifts of movement!
Ready to work together on releasing what is no longer needed in your life?