ONLINE BACK CARE TRAINING - YOUR 2019 SELF-CARE ROUTINE

Back Care form
given to us by Chan Zhang

​Gentle  |  Easy  |  Healing


Back Care is a healing form of QiGong energy given to us through Chan Zhang, my teacher.  I am her student who she has trained in 4 different energetic forms and I am grateful for this spirit-filled transfer of information and technique. 

Hundreds of Acupuncturists have been offering Back Care to their clients over the years thanks to Chan who worked at the formerly known Tai Sophia for +25 years (now the Maryland University of Integrative Health).

A 16 minute form practiced daily, Back Care will most definitely help you wake up in the morning and stretch your body.

Anyone can do Back Care, standing or seated or in the imagination.

It is easy to learn and do.

Back Care is healing and gentle exercise for the body.

It will help strengthen your back and body.

It will help increase blood flow and stretch your muscles.

Back Care will open up the blockages in your body and create space for shifts of wellness.

Come take care of your back and whole body!

Audio & Visual included to help you!

---

Juice 
up 
your
joints
with gentle 
qigong movement!

---

​YOU GET ACCESS TO:

AN AUDIO
THE VISUAL
THE MOVEMENT GROUP
FEEDBACK !

ONLINE QIGONG TRAINING 2019

after many requests from those living far away and wanting to access the Qigong that I teach, I have decided to offer online classes!

Check out how to access this below.
​

ONLINE BACK CARE TRAINING
December 29th Sat
December 30th Sun
"LIVE" on Facebook
​10amPST/11amMST/12CST/1pmEST 
can't make the live? it'll be recorded for you!
​

Come learn this healing form of Qigong called BACK CARE

How to register:

1.  Register below via PayPal and/or credit card. Once you click on PayPal it allows you to pay with your credit card as well.  This is a one time charge and offers a form that will benefit you for the REST of your life.  

What does your tuition include? 

2. "Like" me, Michelle Dubreuil Macek, on Facebook and I will then add you to the PRIVATE FB group where you will be able to access the BACK CARE Qigong form LIVE whenever you want for aid in daily practice.  In the beginning you may need the video,  but afterwards the audio will be just fine for the daily work.

3.  Log on to the private FB page on the training days and I will be LIVE teaching you the form.  You will be able to ask questions via messaging me on the live.

4.  I will then send you the audio of the BACK CARE form via email which you can download into your phone/computer/

5.  The visual "LIVE" will be permanently on the page, so if you want to SEE it again, and practice with me daily, you can go into 'VIDEO" and access it.  Awesome!

6.  You will also have access to all other BONUS movement Qigong teachings and tips that I will post as readable posts, instructive LIVES, and/or audios.  There is so much to talk about, so I think you will enjoy the posts.

7. This page will soon become a paid community membership page in 2019 and will increase in price.  For you, this page will be a daily access point for all things movement and staying IN your body, juicing up your joints and calming your mind such a meditation techniques and de-stressing movement LIVES. 

8.  Get ready to access 16 minutes of pure joy and flow.  Click that button!

online back care training with Michelle

$80.00

valid for online training of back care form; includes audio and FB LIVE video permanently; form and function explanations on the two days of training and BONUS lives I will post afterwards on the private page.

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