MICHELLE DUBREUIL MACEK
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Cultivating Presence

9/6/2013

1 Comment

 
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I am sitting here.  Now.  Silent.  Present with what is.  I hear the distant roar of cars in the background as they careen I-95.  The cicadas chirp intermittently.  The hum of the hot water heater comes from the basement door left ajar.  The Mandela clocks ticks every so quietly behind me.


I notice the rustling of my son’s artwork taped to the door that crinkles in the breeze.  A freshness fills this cool morning and feels comfortable on my skin.



Eyes closed, I feel supremely relaxed as I breathe organically, letting my lungs be how they need to be with no forceful manipulations.  My unclad feet dangle from the brown leather chair upon which I am seated.  The breeze passes through.  My senses are blending into a kind of oneness. 

All is well.

I feel serene.

I am connected with ME.

I am connected to LIFE.

10 minutes later....refreshed and off to LIVE my LIFE with my morning meditation filling my spirit.

Grateful for the small things in life and the great things... the big rEVOLution I make space for in my life. Couldn't be without it. 


Have a great day, life dancers, and may you make you cultivate presence in your life today!

Peace,  Michelle

1 Comment
Tim Lorenz
10/2/2013 11:20:25 am

I am connected to you. <3

Reply



Leave a Reply.

    "small talk about rEVOLutionary
    LOVE"

    "I love, therefore, I am"
    Rolando Toro

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    Welcome to...

    "small talk about rEVOLutionary LOVE"...

    because both big and small love is sacred...from your little puppy, the stranger who smiles at you, the bank teller who makes your day to your soul mate who makes your bells ring!

    My intention is to spark your imagination with my musings on life, science, love, and other yummy stuff that invites us all to think about what life is all about. 

    Enjoy!

    Feel free to leave me a comment and engage in the love dialogue.

    And remember...life is all about the LOVE so try and get some!

    Peace
    Michelle


    Michelle is an Intuitive Movement Life Coach and Biodanza Facilitator who combines her skills as a Martha Beck trained life coach, a BARE certified life coach, a Reiki Master and a Qigong and Yoga teacher to serve others in their quest for joy and vitality in life!

    She is currently, 2021, adding Ayurvedic Wellness Coaching to her skills to guide clients to heal from the inside out!


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Picture
  • Welcome
    • Michelle
    • Contact Me
    • Calendar
  • Guatemala Retreat 2023
    • Africa Restorative Retreat 2024
  • BIODANZA
    • Kids Biodanza
  • Work with Me
    • QiGong Classes Here >
      • BACK CARE ONLINE
      • Dance of the Phoenix
      • Qigong & Restorative Yoga
    • Ayurvedic Wellness
    • Intuitive Coaching >
      • Grief Support Coaching
      • Teen Life Coaching
      • Expatriate Life-on the road with Michelle
    • Hypnosis >
      • Hypnosis FAQs
    • Aroma Dance
    • Essential Oils Barista
    • Reiki
  • Heartfelt Reviews
    • Media
  • rEVOLution blog
  • Life Dance Me Podcast