MICHELLE DUBREUIL MACEK
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WEEKLY MOVES

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Be Bold!  Embrace your life dance!

....even if it is in the privacy of your own home!




About the exercise

Let's connect to the miracles in life
with free movement. 
See video below!

Because I am happy.....






A How to..

Give yourself the permission to be free in your body.

Allow your arms, head, feet to just sink into the beats...

Stand if you can.  Sitting if fine, too.


Go for it!


MUSIC SELECTION/VIDEO OF THE WEEK
PHARRELL WILLIAM

"HAPPY"

Be happy for the day today.  Put on your dancing shoes...or not....and just dance some joy into your life!





Tell me what you think below!


Submit



When we persevere with the help of a gentle discipline, we slowly come to hear the still, small voice and to feel the delicate breeze, and so to come to know the presence of Love.

Henri Nouwen


Come embrace your life dance!


Hours



Check my online
​offerings!

Telephone



​410-736-9311

Email



​lifedanceme@gmail.com

Biodanza website:
www.biodanzausa.com 
Picture
  • Welcome
    • Michelle
    • Contact Me
    • Calendar
  • BIODANZA
    • Kids Biodanza
  • Work with Me
    • QiGong Classes Here >
      • BACK CARE ONLINE
      • Dance of the Phoenix
      • Qigong & Restorative Yoga
    • Ayurvedic Wellness
    • Intuitive Coaching >
      • Grief Support Coaching
      • Teen Life Coaching
      • Expatriate Life-on the road with Michelle
    • Hypnosis >
      • Hypnosis FAQs
    • Aroma Dance
    • Essential Oils Barista
    • Reiki
  • Heartfelt Reviews
    • Media
  • rEVOLution blog
  • Life Dance Me Podcast